
Autism Learning Lab Podcast: Insights, Strategies, and Support
Join us as we explore the world of autism through expert interviews, personal stories, and actionable strategies to empower individuals and families.

EP 20: Physical Wellbeing Begets Mental Wellbeing
Chris welcomes Rob Meltzer—founder of Northlight Family Services and New Terrain Consulting, certified Gestalt therapist, and educational planner—for a deep dive into the intersection of autism, wellness, and metabolic health. Rob shares how his own health journey led him to explore functional medicine and epigenetics, and how those insights are transforming the way we approach support for autistic individuals. Together, Chris and Rob explore the concept of “treating the terrain”—looking beyond symptoms to the underlying biological, emotional, and environmental factors that shape mental health and neurodivergence. From the benefits of ketogenic diets to the transformative power of outdoor programs, this conversation offers a hopeful, holistic vision of care that honors each person’s unique context.

EP 19: Making Friends on the Spectrum
Chris welcomes Brandon Moffitt—executive director of Black Mountain Academy and Intrepid Young Adults—to talk about the importance of connection for autistic youth. They discuss the repeated struggles many autistic individuals face when trying to form relationships—and how these setbacks can take a toll on self- esteem. Brandon offers guidance to parents on how to support their children in navigating social experiences, emphasizing the power of affirmation, encouragement, and helping kids find their “tribe.” He also addresses the impact of growing up in a digital world with fewer face-to-face interactions, and why creating real- life opportunities for connection is more important than ever.

EP 18: Helping Your Autistic Child Thrive
In this episode, Chris welcomes Paula Leslie—an experienced counselor, parent coach, and therapeutic placement specialist with over 30 years in the mental health field and a parent of a child with autism. Paula shares her personal and
professional journey, reflecting on the early signs of autism, the challenges of navigating diagnoses, and how to advocate effectively for meaningful support. Together, they explore what it means to lean into a child’s strengths while addressing their struggles, the importance of setting clear, collaborative goals with professionals, and why embracing the hard moments is essential for growth. With compassion and wisdom, Paula offers insight—and hope—into the evolving landscape of autism support and treatment.

EP 17: Gaming, Screen Time, and Autism
Chris welcomes Tracy Markle, founder and co-director of the Digital Media Treatment and Education Center (DTECH) and Collegiate Coaching Services. Tracy
brings over 30 years of mental health experience and specializes in helping individuals and families navigate digital media overuse and addiction. Together, Chris and Tracy dive into the unique challenges the autism community faces with gaming addiction and digital media overuse. Tracy explains why autistic individuals are more vulnerable to online victimization, struggle with setting boundaries in digital relationships, and face increased mental health risks like depression. She shares powerful insights on the neurological and emotional impact of excessive screen time, especially in young people. Tracy also outlines practical, actionable steps parents can take to help their children—and themselves —build healthier digital habits. This is a must-listen for anyone concerned about the role technology plays in our lives and the lives of those we love.
