Autism Learning Lab Podcast: Insights, Strategies, and Support

Join us as we explore the world of autism through expert interviews, personal stories, and actionable strategies to empower individuals and families.

EP 20: Physical Wellbeing Begets Mental Wellbeing

EP 20: Physical Wellbeing Begets Mental Wellbeing

Chris welcomes Rob Meltzer—founder of Northlight Family Services and New Terrain Consulting, certified Gestalt therapist, and educational planner—for a deep dive into the intersection of autism, wellness, and metabolic health. Rob shares how his own health journey led him to explore functional medicine and epigenetics, and how those insights are transforming the way we approach support for autistic individuals. Together, Chris and Rob explore the concept of “treating the terrain”—looking beyond symptoms to the underlying biological, emotional, and environmental factors that shape mental health and neurodivergence. From the benefits of ketogenic diets to the transformative power of outdoor programs, this conversation offers a hopeful, holistic vision of care that honors each person’s unique context.

Read More

Get the Latest Insights Delivered to Your Inbox